Build your Qigong practice with me
Live classes, shared practice and support along the way — online and in Brighton & Hove.
Find your way to practise
One in-person class each week, live online classes and recordings, plus the video library as it develops. £30 per month.
Practise with me from home. £10 per class, including seven days’ access to the recording.
Join me for classes and workshops in Brighton & Hove. Browse the timetable and book your place.
Membership
Qigong membership
£30 per month
Build a regular practice with me, with guidance and inspiration along the way. Join in person, practise online and revisit recordings at a time that suits you.
Workshops are booked and paid for separately. Members can revisit recordings while their membership is active.
If you attend in-person classes and want to pay in cash or bank transfer then “Create a Free login” here and contact me to discuss.
Hunyuan Qigong
Live online classes
Join me for guided movement, mindful breathing and regular practice from home.
£10 per class · Seven-day recording access
Book and pay online to receive your Zoom joining link.
Already a member? Join through your members’ area; live online classes are included in your membership.
A little about me
I’m passionate about East Asian movement and healing arts. More than 15 years of teaching Qigong and learning from many teachers have shaped my open, evolving approach.
I honour the Daoist, Buddhist and folk roots of these practices while drawing on a modern understanding of anatomy and movement. Through Sun & Moon Qigong, I offer a welcoming space to learn, explore and practise together.
Upcoming courses and workshops
Hunyuan Qigong workshop — 11 October 2026
Explore gentle spiralling movements, mindful breathing and whole-body coordination. Develop your understanding and confidence, whether you are new to Qigong or deepening your practice. Workshops are booked separately from membership.
Qigong of the 24 Jie Qi
A year of seasonal practice · Starts February 2027
Explore the Qigong practices associated with the 24 Jie Qi, the seasonal divisions of the traditional Chinese calendar. Follow a year of changing seasons through movement, meditation and nourishing health practices.
Common questions
What does the £30 membership include?
One in-person class each week in Brighton & Hove, live online classes and access to recordings, plus access to the video library as it develops. Workshops are booked and paid for separately.
Do I need previous experience?
No. Beginners are welcome. I guide you through the movements step by step, with time to become familiar with the practice.
Do I need to be fit or flexible?
You do not need to be especially fit or flexible to begin. Work within a comfortable range and take breaks whenever you need.
What should I wear or bring?
Wear comfortable clothes that allow you to move freely, with flat, secure footwear. No specialist equipment is needed.
How do I join an online class?
Book a single class and receive your Zoom joining link after payment. If you are a member, access the live class through your members’ area.
What do I need to practise online?
A reliable internet connection, a computer or tablet, and clear space to extend your arms and take a small step. Position your screen so you can follow the movements easily.
What if I miss the live online class?
Single-class bookings include access to the recording for seven days. Members can revisit recordings in the members’ library while their membership remains active.
Can I try a class before becoming a member?
Yes. Book an online class for £10, including seven days’ access to the recording, before deciding whether to join.
Are workshops included?
Workshops are booked and paid for separately from the £30 monthly membership.
What if I have an injury or health condition?
Please contact me before joining so we can discuss suitability and any adjustments you may need. If you are unsure about starting exercise, seek advice from your healthcare professional.